大學英語作文：Stress and Relaxation壓力與松弛

　　As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down.Butrelaxation is essential for a healthy mind and body.

　　隨著生活節(jié)奏的持續(xù)加快，我們正在迅速地喪失放松的本領。你一旦養(yǎng)成了快節(jié)奏的生活習慣，從早到晚忙個不停，要想放慢節(jié)奏就不是件容易的事兒?？墒撬沙趯σ粋€人的身心健康至關重要。